Showing posts with label Happy. Show all posts
Showing posts with label Happy. Show all posts

Friday, October 1, 2010

-Trust-

Yesterday... I was feeling some kinda way.... I didn't know where this feeling came from, there was no particular event that occurred which brought about said feeling.

I narrowed it down & misinterpreted this feeling as "being in a bad mood" but, why??? After feeling like this Wednesday night and majority of the day Thursday, I reevaluated myself & my mood... Maybe I wasn't in a "bad mood" at all.... Hmm! I'm usually quite chipper, bouncy, easily excited, smiling, bubbly and ready for new adventures... But not yesterday! There was an unusual stillness, emptiness, no excitement, very serious though I wasn't easily angered... My physical sensations were heightened but my emotions were numb... Hmmm

I had no desire to engage in conversation... My breathing was very flat & mellow, my heart rate low, my hands felt different and my eyes felt unusually low.... All I wanted to do was get back to my normal self then it hit me....

Trust this process... Trust these feelings... Trust this mood... Trust...

Then I read the following by Tara Sophia, the only thing left to do, was Trust... So I did...

In any creative feat
(by which I mean your work, your art, your life)
there will be downtimes.

Or so it seems.
Just as the earth is busy before the harvest
and a baby grows before its birth,
there is no silence in you.
There is no time of nothingness.

What if,
during the quiet times, when the idea flow is hushed and hard to find
you trusted (and yes I mean trusted)
that the well was filling, the waters moving?

What if you trusted
that for the rest of eternity,
without prodding, without self-discipline,
without getting over being yourself,
you would be gifted every ounce of productivity you need?
What would leave you? What would open?

And what if during the quiet times you ate great meals
and leaned back to smile at the stars,
and saw them there, as they always are,
nourishing you?

There are seasons and harvest is only a fraction of one of them.
We forget this.

There is the rhythm that made everything.
The next time you stand in the kitchen, leaning,
the next time a moment of silence catches you there,
hear it, that rhythm, and let it place a stone in your spine.
Let it bring you some place beautiful.

Monday, June 28, 2010

She-Ray-A-Sunshine


GoOd DaY lOvE!! 
 
HaIr! Here! WeIgHt! Wait! Hellloooo Beau/Belle-tiful!  Something special is up with my hair, my body,  my heart, my mind and UlTiMaTeLy… my soul!!  Ok, ok… go ahead and call me SpEcIaL =] 
 
It has been [drumroll please]……. 13 weeks since I put a relaxer in my hair!  This is a major accomplishment for me, as I am growing out my relaxer and going natural baby!  The only issue is… now that I am transitioning… I have many textures of hair and not quite sure how to style it!  Ahhhh!!  Nonetheless, I am not at all discouraged.  I somehow believe that hairstyles will come to me in my sleep and I will wake up in the morning “enlightened”!  Something inside says, “cut a few inches off” then I panic and think “oh yea, the last time you cut you were yearning for your hair back buddy”!  hmmm!
 
Next up, WeIgHt! WAIT…. Do you actually think I would reveal my WeiGht to you???  Well I am! [drumroll please]…. I now weigh…. 148lbs at 5’3” tall (womp, womp, wommmpp)!  So, pre-baby weight was between 130-135lbs, athletic!  9th month pregnancy weight was [clears throat] 195lbs! standing 5’3” tall (confused face)!  1 year postpartum weight was 130lbs… this was 4 years ago!  I now have a five year old and my weight is that of when I was 5 months preggers!!  Aaahhh!!  No worries or fears… I was this size and uncomfortable in June 2009 and managed to lose 10 lbs by September 2009!
 
Don’t tell my HeArT! My achy breaky HeArT!!  I just don’t’ think she’ll understand!  Well, well, well, Of course we’ve all gotten our heart broken a time or two!  Well, I am in the process of getting over a major heart break!  Of course I thought he was “ThE oNe”!!  Then it was confirmed… Yea, he’s “ThE oNe” who is not right for me! Ha! We were together for 6 years [woah buddy]! Of course that included ups, downs, ins, outs, we lived together, have a 5 year old, etc… It's exactly 1 yr since I've moved out! [brief moment of silence for love lost].  Great book I’m reading, that I cannot wait to get home too “Ex-Free: 9 Keys to Freedom After Heartbreak” by Dr. Troy Beyer!!
 
My mind is an AmUsEmEnT Park! I am a “thinker”! I love people!  Hey, do you know that I LoVe YoU?!  Yes YoU!  I am optimistic! I have little stickies with inspiring quotes surrounding my desk and computer screen at work! I call it my “positive space”! Oh yes! Are you an upbeat individual??  UpBeAt describes Me!  I am easily amused! For instance: the Budweiser Real Men of Genius commercials cRaCk Me Up! lol! My 5 year old daughter TiCkLeS mY fUnNy BoNe! lol! Majority of the jokes on the mini laffy taffy candies bring a smile to my face! lol!